According to medical statistics, every third man is dissatisfied with the size of his genitals.Therefore, more and more people turn to doctors to offer them a good method that will make the penis grow at least a few centimeters.Today, there are many ways to lengthen the phallus by 2 cm or more.However, each of them has its own nuances, the knowledge of which will allow you to get good results.
What is considered a normal penis length?

Despite hundreds of opinion polls among women and men in different parts of the world, it is impossible to find a "golden mean" and answer the question of what size of the genital organ is the norm for the stronger sex.In some countries, they believe that the optimal length should be at least 17 centimeters, but, for example, in Great Britain, this figure is lower and is about 15 cm.
Experts say that the size of the phallus, which can be considered normal, is affected by several factors:
- aesthetic preferences of both partners;
- the width of the female vagina (the narrower the opening, the less important the size of the male genital organ in sex);
- the ability to use one's own "dignity".
The last point is especially important because, in principle, the length of the penis does not affect the degree of pleasure a woman receives during intimacy.Scientists have long disproved the myth that a girl can achieve a strong and bright orgasm only if her partner has a large reproductive organ.In fact, a woman's vagina is sensitive only 5-7 cm deep, so even with a small penis, you can bring your lover to a state of ecstasy.It all depends on the lover's skill in bed.
How to make your penis grow 5 centimeters or more at home
Nevertheless, if a man does not want to listen to the opinion of doctors and still decides that he needs to enlarge the penis, he can use several methods available at home:
- hardware;
- textbook;
- medicine.
Each of the listed methods has its own disadvantages and advantages, so you should learn more about them before making a choice.
It is important!In order for penis enlargement to happen quickly and without complications at home, you should first consult a specialist.He will determine the ultrasound of the vessels and pelvic organs, and based on the diagnostic results, it will be decided whether it is possible to lengthen the phallus with your own hands or whether it is better to do it in the clinic.
Hardware
In a medical equipment store or a sex shop, you can find many devices that can help you increase your "dignity" to 20 cm at home.The most famous of them and has been popular for many years is the vacuum expander.

The device has the shape of a pump.It "commands" the head of the penis and pulls it back with the help of special pistons resting on the groin area.A man should spend about 5-6 minutes in this position.The number of procedures is not limited.
The disadvantages of the device were as follows:
- the possibility of squeezing blood vessels under the delicate skin of the head of the penis;
- the appearance of bruises on the genitals;
- discomfort during the procedure;
- the need for long-term use.
The positive aspects of the extender are that it gives good results (the penis will grow by about 3 cm in a month) and is quite cheap.In addition, if you want, you can buy soft and flexible cushions for the vacuum pump, which reduce damage and ensure the absence of bruises.But it is worth remembering that the extender must be changed after each use, which is quite expensive.
Analogues
If for some reason you cannot buy an extender, you can use equally effective substitutes.

Some of the replacement models are equipped with a vibration motor that will appeal to masturbation enthusiasts.Of course, the price of such devices is higher than classic vacuum pumps, but according to reviews on men's forums, it is worth it.
General pros and cons of hardware
The main advantages of penis enlargement at home include:
- an excellent substitute for an expensive operation;
- the ability to use pumps anywhere and at any time;
- suitable for all men, regardless of age;
- allows to strengthen erection;
- not only enlarges the genital organ, but also prevents diseases of blood vessels and pelvic organs.
The disadvantages of the technique are as follows:
- pumps are contraindicated when there is a high risk of bleeding and rupture of vessels;
- Do not use the device while taking blood thinners;
- the appearance of petechiae on the penis - red or dark purple spots (the result of the rupture of small vessels under vacuum pressure);
- feeling of numbness in the penis after the procedure;
- dry skin, pain during intercourse.
How to use the pump correctly
The penis enlargement procedure consists of several consecutive steps:
- The expansion flask is washed with clean water and dried with a napkin;
- The penis is pre-lubricated with a special lubricant (you can use a product based on lidocaine)
- The pump is placed on the penis and air is removed from it (pressure is created);
- The vacuum is brought to the limit and fixed with the regulator for 5-6 minutes;
- After the specified time, the regulator is released and air slowly fills the pump.

Despite the fact that many extender manufacturers are sure that their products are harmless and can be used at least 10 times a day, experts still insist on limitations.Doctors advise not to use the pump more than 3 times a day.This is enough to enlarge the penis in a short time.
It is important!If the extender is used not only to lengthen the penis, but also for masturbation, the vacuum level should be adjusted to a moderate level to avoid injury.
Manual penis enlargement
This term refers to the use of a special massage that stimulates blood flow to the pelvic organs and causes an increase in the volume of the cavernous organs.
This method is "elegant".By extending the penis in this way, there is no need to fear any unpleasant consequences, bruises or broken blood vessels.However, it should be remembered that manual therapy requires patience, because the results will not be noticeable in a month or maybe even two.
The main methods of "strengthening" massage
Doctors offer a complete list of hand movements aimed at stimulating the growth of cavernous tissue.The most effective of them are listed below.Regular use of these methods will allow you to lengthen your penis by at least 2 cm in a short period of time.
- "My milk."The penis is held by the right hand and the man begins to make movements reminiscent of squeezing milk from a cow's nipple.About 10 manipulations should be done in one approach.Then there is a short break and the massage is repeated again.During "milking", the growth of fibers in the structure of the penis and penile gyrus accelerates.
- Smoothing.The penis is placed between two palms and pressed with special pressure upwards from the pubic bone.It is advisable not to touch the head of the penis, because strong pressure with your hands can cause unpleasant sensations.You can use synthetic lubricant to make your palms slide easier.It should not contain anesthetic, because during massage it is very important to feel the force of pressure to avoid damage to delicate tissues.
- Extension.This technique is similar to the principle of operation of a vacuum pump, only in this case the extension of the phallus is done manually.It is necessary to firmly hold the upper part of the penis and pull it to the maximum.Then, there is a pause of a few seconds and the penis is released.Movements are repeated 10 times with a short break.
- squeeze.The penis is held by the index, middle and thumb of both hands and squeezed tightly for 2 seconds.This action is similar to making dumplings, but with more effort.The massage should start from the pubis, moving upwards.The duration of one procedure is at least three minutes.

General recommendations
Many men will find manual techniques too "tiring".This is partly true.However, all the time spent will pay off with good results.For example, many representatives of the stronger sex notice that their penis grows by 3 cm or more after 40 days of regular massage.It all depends on how seriously a person takes the procedures.
In order to speed up the process of penis enlargement using manual methods and not to harm yourself, you should listen to some recommendations of experts:
- All of the above techniques should be done in one day.They can be sequential or interchangeable;
- Do not massage if it causes severe pain.The presence of unpleasant sensations may indicate inflammatory diseases or other pathologies of the genital organ;
- Massage allows you to diversify your sex life, so you can entrust it to your partner.However, he must undergo preliminary training.This is very important, because careless movements can damage the vascular system located inside the penis, which can lead to a weakening of potency;
- Combining manual methods with hardware or medication will help speed up the penis enlargement process.This integrated approach will reduce waiting time for results by almost 60%.
It is important!Before you try a "booster" massage at home, you should watch a few training videos.You can get a lot of useful information from them that will make it easier to use the technique and teach you new moves.
Penis enlargement drugs
Medical opinions differ about the effectiveness of using various "miracle" means for penis enlargement.Some claim that the composition of such drugs does not affect the size of the penis, while others claim that the active components of the tablets stimulate a strong and long-lasting blood flow to the phallus, which causes the cavernous body to swell and stretch.With regular use of drugs, the volume of the penis increases and is maintained.

To find out whether it is really possible to add a few centimeters to your "dignity" by taking various drugs, scientists conducted a series of experiments.They were attended by about a thousand men who were dissatisfied with the size of their phalluses.According to the results of the study, it turned out that the drugs really helped, but the effect was insignificant.This means that it will be possible to add 3-4 cm, but it will not be possible to lengthen the penis from 13 to 25 or even 30 cm (as claimed in the advertising of such drugs).
What to buy
The range of drugs for penis enlargement is quite diverse.Among them you can find both absolute dummies and really effective drugs.It is recommended to consult a specialist before choosing and using.
All of the above drugs are taken according to a certain regimen: 1 tablet 2 times a day (morning and evening).The minimum course is 30 days.If you want, you can continue to take the medicine for another week.After that, the course should be interrupted for 15 days, after which you can repeat it again.
Recommendations from experts
To achieve the best effect from drug enlargement of the penis, you should follow the following recommendations:
- The most important thing is regularity, so you should take the tablets as indicated in the instructions;
- It is advisable to combine drugs with other methods (massage or pumping - it doesn't matter);
- A good solution would be to use oral tablets with topical agents.In this case, you can lubricate the surface of the genital organ with a special cream or gel.











































